TONE IT UP 5-minute beginner Dance Cardio Workout

Need to get a quick workout in when you’re pressed for time?


Try this Tone It Up Beginner dance cardio class! It’s high intensity with bursts of cardio to boost your metabolism and toning moves to sculpt your beautiful core, arms, legs, and booty. You don’t need to know how to dance. You can have two left feet…it’s totally fine! It’s just about shakin’ your booty, getting an amazing workout, and having fun!

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