As most of you know, I am an ambassador for Carbon 38. I make it a rule to only work with companies I truly love and support, rather than just spewing out praise for brands I know nothing about. I do the research to find the best brands, learn who is behind the brand & make sure that their values align with my own. If they hit all of these marks, then I have the privilege of sharing these like minded brands with all of you!Read More
The most amazing, magical thing about a woman is that there is only one you and that is your superpower. There is no one else who can take your place. There is no other person who has the special gifts that you were givenRead More
What is better than a dance party on the beach? I created such a fun workout that can be done in your home, at the gym or - my personal favorite - on the beach!
This class will rev up your metabolism for the rest of the day and have you smiling all day long!Read More
Need to get a quick workout in when you’re pressed for time?
Try my Beginner dance cardio class! It’s high intensity with bursts of cardio to boost your metabolism and toning moves to sculpt your beautiful core, arms, legs, and booty. You don’t need to know how to dance. You can have two left feet…it’s totally fine! It’s just about shakin’ your booty, getting an amazing workout, and having fun!Read More